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Willowbrook Jr Warriors Basketball

Willowbrook Jr Warriors Basketball

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5 Minute Intense Ball Handling workout

- Pound dribbles right side (30 seconds)
- Pound dribble left side (30 seconds)
- Right hand V dribble  (30 seconds) 
- Left hand V dribble  (30 seconds) 
- 2 Pound cross dribble  (60 seconds) 
- 2 Pound between legs (60 seconds) 
- 2 Pound behind the back (60 seconds) 

500 Total dribbles

Contact

Willowbrook Jr Warriors Basketball
PO BOX 5394 
Villa Park, Illinois 60181

Email: [email protected]

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